Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
428
Total Time
1:27:16
Overall Percentile
72.0
Lower is faster
Athlete
Brooke Holman

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -3.4%
Race avg drop: +0.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:10 +3.5% 77th 5:44
Run 2 5:33 5:26 +2.1% 76th 5:03
Run 3 5:45 5:40 +1.5% 75th 5:17
Run 4 5:51 5:44 +1.8% 75th 5:20
Run 5 5:57 5:48 +2.5% 78th 5:25
Run 6 5:46 5:44 +0.5% 72th 5:20
Run 7 5:46 5:48 -0.6% 71th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:15 +1.7% 80th 4:07
Sled Push strength 2:04 2:14 -7.7% 58th 2:02
Sled Pull strength 4:29 4:16 +5.0% 81th 3:53
Burpee Broad Jump aerobic 4:09 4:07 +0.6% 73th 3:40
Row aerobic 4:40 5:03 -7.6% 35th 4:51
Farmers Carry strength 1:33 1:53 -18.2% 23th 1:45
Sandbag Lunges strength 4:48 4:36 +4.2% 77th 4:07
Wall Balls strength 4:54 4:57 -1.3% 72th 4:32
Total Running running 41:01 40:17 +1.8% 74th 37:37

How to Read This Analysis