Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
431
Total Time
1:27:31
Overall Percentile
72.5
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +6.9%
Race avg drop: +0.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 6:11 -12.5% 38th 5:44
Run 2 5:14 5:27 -4.0% 60th 5:03
Run 3 5:36 5:41 -1.5% 68th 5:17
Run 4 5:57 5:45 +3.2% 79th 5:20
Run 5 5:47 5:49 -0.7% 71th 5:25
Run 6 5:41 5:45 -1.3% 70th 5:20
Run 7 5:42 5:49 -2.1% 68th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:15 -7.4% 25th 4:07
Sled Push strength 2:00 2:14 -11.0% 50th 2:02
Sled Pull strength 3:49 4:17 -11.0% 51th 3:53
Burpee Broad Jump aerobic 3:58 4:08 -4.2% 66th 3:40
Row aerobic 4:48 5:03 -5.1% 49th 4:51
Farmers Carry strength 1:45 1:54 -7.9% 53th 1:45
Sandbag Lunges strength 3:25 4:37 -26.2% 24th 4:07
Wall Balls strength 4:14 4:58 -15.0% 43th 4:32
Total Running running 39:22 40:24 -2.6% 64th 37:37

How to Read This Analysis