Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
434
Total Time
1:27:41
Overall Percentile
73.0
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: -0.1%
Race avg drop: +0.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:11 +2.7% 76th 5:44
Run 2 5:27 5:27 -0.3% 71th 5:03
Run 3 5:42 5:41 +0.1% 73th 5:17
Run 4 5:52 5:46 +1.6% 76th 5:20
Run 5 6:04 5:50 +4.0% 80th 5:25
Run 6 5:51 5:46 +1.4% 75th 5:20
Run 7 5:57 5:49 +2.0% 77th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:16 -2.8% 57th 4:07
Sled Push strength 1:53 2:15 -16.4% 38th 2:02
Sled Pull strength 3:45 4:17 -12.7% 47th 3:53
Burpee Broad Jump aerobic 3:45 4:09 -9.7% 58th 3:40
Row aerobic 5:00 5:03 -1.3% 67th 4:51
Farmers Carry strength 2:04 1:54 +8.5% 87th 1:45
Sandbag Lunges strength 4:44 4:38 +2.0% 76th 4:07
Wall Balls strength 5:02 4:59 +0.8% 76th 4:32
Total Running running 41:15 40:29 +1.9% 76th 37:37

How to Read This Analysis