Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
436
Total Time
1:27:45
Overall Percentile
73.4
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: +0.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:12 +2.1% 75th 5:44
Run 2 5:29 5:28 +0.3% 73th 5:03
Run 3 5:41 5:41 -0.3% 72th 5:17
Run 4 5:40 5:46 -2.0% 67th 5:20
Run 5 5:55 5:50 +1.4% 77th 5:25
Run 6 5:48 5:46 +0.5% 73th 5:20
Run 7 5:55 5:50 +1.4% 76th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:16 +0.3% 75th 4:07
Sled Push strength 2:03 2:15 -9.1% 56th 2:02
Sled Pull strength 3:50 4:18 -10.9% 52th 3:53
Burpee Broad Jump aerobic 4:47 4:09 +15.0% 88th 3:40
Row aerobic 4:27 5:04 -12.2% 17th 4:51
Farmers Carry strength 1:43 1:54 -9.9% 48th 1:45
Sandbag Lunges strength 5:04 4:38 +9.0% 85th 4:07
Wall Balls strength 4:44 4:59 -5.3% 66th 4:32
Total Running running 40:48 40:30 +0.7% 73th 37:37

How to Read This Analysis