Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
439
Total Time
1:27:58
Overall Percentile
73.9
Lower is faster
Athlete
Shanice Smiler

Category Performance Summary

aerobic

-20.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-28.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.1%
Race avg drop: +0.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:13 +8.8% 88th 5:44
Run 2 6:09 5:28 +12.2% 92th 5:03
Run 3 6:33 5:42 +14.7% 95th 5:17
Run 4 6:31 5:47 +12.5% 93th 5:20
Run 5 6:41 5:51 +14.2% 94th 5:25
Run 6 6:38 5:47 +14.6% 94th 5:20
Run 7 6:41 5:51 +14.2% 93th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:16 -5.2% 40th 4:07
Sled Push strength 1:53 2:15 -16.7% 38th 2:02
Sled Pull strength 2:20 4:18 -45.9% 1th 3:53
Burpee Broad Jump aerobic 2:32 4:10 -39.3% 8th 3:40
Row aerobic 4:12 5:04 -17.2% 4th 4:51
Farmers Carry strength 1:20 1:54 -30.2% 4th 1:45
Sandbag Lunges strength 3:29 4:39 -25.3% 28th 4:07
Wall Balls strength 3:45 5:00 -25.2% 15th 4:32
Total Running running 45:59 40:36 +13.2% 94th 37:37

How to Read This Analysis