Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
441
Total Time
1:28:08
Overall Percentile
74.4
Lower is faster
Athlete
Cormac Laughlin

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +0.9%
Race avg drop: +0.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 6:13 -6.9% 54th 5:44
Run 2 5:15 5:29 -4.4% 61th 5:03
Run 3 6:28 5:43 +13.0% 93th 5:17
Run 4 6:47 5:48 +16.8% 96th 5:20
Run 5 5:55 5:51 +0.9% 77th 5:25
Run 6 5:57 5:47 +2.6% 78th 5:20
Run 7 5:12 5:51 -11.3% 43th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:16 -5.7% 36th 4:07
Sled Push strength 1:35 2:16 -30.2% 10th 2:02
Sled Pull strength 3:29 4:19 -19.5% 33th 3:53
Burpee Broad Jump aerobic 4:00 4:11 -4.5% 68th 3:40
Row aerobic 5:27 5:04 +7.3% 92th 4:51
Farmers Carry strength 1:23 1:54 -27.7% 7th 1:45
Sandbag Lunges strength 4:18 4:40 -8.1% 63th 4:07
Wall Balls strength 5:44 5:01 +14.1% 89th 4:32
Total Running running 41:22 40:41 +1.7% 77th 37:37

How to Read This Analysis