Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
442
Total Time
1:28:08
Overall Percentile
74.4
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -1.0%
Race avg drop: +0.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:13 +3.2% 80th 5:44
Run 2 5:40 5:29 +3.1% 80th 5:03
Run 3 5:49 5:43 +1.6% 77th 5:17
Run 4 5:58 5:48 +2.8% 79th 5:20
Run 5 5:58 5:51 +1.8% 79th 5:25
Run 6 5:58 5:47 +2.9% 79th 5:20
Run 7 6:01 5:51 +2.6% 79th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:16 +2.5% 85th 4:07
Sled Push strength 1:47 2:16 -21.3% 30th 2:02
Sled Pull strength 4:05 4:19 -5.6% 64th 3:53
Burpee Broad Jump aerobic 3:51 4:11 -8.1% 62th 3:40
Row aerobic 5:07 5:04 +0.7% 77th 4:51
Farmers Carry strength 2:20 1:54 +21.9% 99th 1:45
Sandbag Lunges strength 4:13 4:40 -9.9% 60th 4:07
Wall Balls strength 5:16 5:01 +4.8% 82th 4:32
Total Running running 41:50 40:41 +2.8% 78th 37:37

How to Read This Analysis