Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
450
Total Time
1:28:36
Overall Percentile
75.7
Lower is faster
Athlete
Hannah Springer

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +0.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:15 -1.8% 68th 5:44
Run 2 5:20 5:31 -3.4% 68th 5:03
Run 3 5:41 5:45 -1.2% 72th 5:17
Run 4 5:40 5:50 -2.9% 67th 5:20
Run 5 5:51 5:53 -0.7% 74th 5:25
Run 6 6:03 5:49 +3.8% 82th 5:20
Run 7 6:04 5:53 +2.9% 80th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:17 -0.1% 75th 4:07
Sled Push strength 2:04 2:16 -9.4% 58th 2:02
Sled Pull strength 4:02 4:21 -7.4% 62th 3:53
Burpee Broad Jump aerobic 3:34 4:13 -15.6% 51th 3:40
Row aerobic 5:08 5:05 +0.7% 78th 4:51
Farmers Carry strength 2:14 1:55 +16.0% 95th 1:45
Sandbag Lunges strength 5:16 4:42 +11.7% 87th 4:07
Wall Balls strength 4:52 5:03 -3.8% 71th 4:32
Total Running running 40:48 40:54 -0.2% 73th 37:37

How to Read This Analysis