Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
453
Total Time
1:28:49
Overall Percentile
76.2
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.8%
Race avg drop: +0.6%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 6:16 +8.8% 89th 5:44
Run 2 5:21 5:32 -3.4% 68th 5:03
Run 3 5:39 5:46 -2.0% 70th 5:17
Run 4 5:42 5:51 -2.6% 69th 5:20
Run 5 5:46 5:54 -2.4% 71th 5:25
Run 6 5:36 5:50 -4.2% 66th 5:20
Run 7 5:45 5:54 -2.7% 70th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:17 +2.1% 85th 4:07
Sled Push strength 2:03 2:17 -10.5% 56th 2:02
Sled Pull strength 4:18 4:22 -1.6% 74th 3:53
Burpee Broad Jump aerobic 4:46 4:14 +12.4% 88th 3:40
Row aerobic 5:00 5:06 -2.0% 67th 4:51
Farmers Carry strength 1:53 1:55 -2.4% 70th 1:45
Sandbag Lunges strength 4:30 4:44 -4.9% 71th 4:07
Wall Balls strength 5:05 5:04 +0.2% 78th 4:32
Total Running running 40:39 40:59 -0.9% 72th 37:37

How to Read This Analysis