Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
456
Total Time
1:29:09
Overall Percentile
76.9
Lower is faster
Athlete
Catherine Graham

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: +0.6%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:18 +10.8% 93th 5:44
Run 2 5:53 5:33 +5.8% 86th 5:03
Run 3 6:00 5:47 +3.6% 82th 5:17
Run 4 5:57 5:52 +1.3% 79th 5:20
Run 5 5:54 5:55 -0.5% 76th 5:25
Run 6 5:52 5:52 -0.0% 76th 5:20
Run 7 5:48 5:56 -2.2% 72th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:17 -2.7% 62th 4:07
Sled Push strength 1:40 2:18 -27.5% 18th 2:02
Sled Pull strength 3:51 4:23 -12.4% 52th 3:53
Burpee Broad Jump aerobic 4:06 4:15 -3.9% 71th 3:40
Row aerobic 4:37 5:06 -9.7% 30th 4:51
Farmers Carry strength 1:54 1:56 -1.9% 71th 1:45
Sandbag Lunges strength 4:05 4:45 -14.2% 54th 4:07
Wall Balls strength 4:27 5:05 -12.7% 54th 4:32
Total Running running 42:23 41:09 +3.0% 80th 37:37

How to Read This Analysis