Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
459
Total Time
1:29:30
Overall Percentile
77.2
Lower is faster
Athlete
Chris Duca

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.8%
Race avg drop: +0.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:19 -8.9% 53th 5:44
Run 2 5:20 5:34 -4.4% 68th 5:03
Run 3 5:45 5:48 -1.1% 75th 5:17
Run 4 5:52 5:53 -0.5% 76th 5:20
Run 5 6:09 5:57 +3.3% 82th 5:25
Run 6 6:09 5:53 +4.4% 84th 5:20
Run 7 6:22 5:57 +6.9% 88th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:18 -3.6% 57th 4:07
Sled Push strength 1:49 2:18 -21.4% 33th 2:02
Sled Pull strength 3:42 4:24 -16.2% 44th 3:53
Burpee Broad Jump aerobic 3:50 4:17 -10.7% 61th 3:40
Row aerobic 5:07 5:07 -0.2% 77th 4:51
Farmers Carry strength 2:13 1:56 +14.0% 94th 1:45
Sandbag Lunges strength 4:58 4:47 +3.7% 81th 4:07
Wall Balls strength 4:31 5:07 -11.8% 59th 4:32
Total Running running 41:23 41:18 +0.2% 77th 37:37

How to Read This Analysis