Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
467
Total Time
1:29:57
Overall Percentile
78.6
Lower is faster
Athlete
Chris Aslett

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: +0.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:21 +0.1% 76th 5:44
Run 2 5:22 5:36 -4.3% 69th 5:03
Run 3 5:51 5:50 +0.1% 78th 5:17
Run 4 6:06 5:55 +2.9% 83th 5:20
Run 5 6:24 5:58 +7.0% 89th 5:25
Run 6 6:07 5:55 +3.3% 83th 5:20
Run 7 6:01 5:59 +0.5% 79th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:18 -6.2% 40th 4:07
Sled Push strength 1:53 2:19 -19.1% 38th 2:02
Sled Pull strength 3:09 4:26 -29.1% 17th 3:53
Burpee Broad Jump aerobic 4:02 4:19 -6.8% 68th 3:40
Row aerobic 4:45 5:08 -7.6% 43th 4:51
Farmers Carry strength 1:50 1:57 -6.2% 64th 1:45
Sandbag Lunges strength 7:35 4:49 +57.2% 100th 4:07
Wall Balls strength 4:24 5:09 -14.6% 52th 4:32
Total Running running 42:13 41:30 +1.7% 80th 37:37

How to Read This Analysis