Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
468
Total Time
1:29:58
Overall Percentile
78.8
Lower is faster
Athlete
Michelle Grove

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.4%
Race avg drop: +0.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:21 -6.0% 62th 5:44
Run 2 5:17 5:36 -5.8% 64th 5:03
Run 3 5:42 5:50 -2.4% 73th 5:17
Run 4 5:39 5:55 -4.7% 66th 5:20
Run 5 5:55 5:58 -1.1% 77th 5:25
Run 6 5:52 5:55 -1.0% 76th 5:20
Run 7 5:54 5:59 -1.5% 75th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:19 +3.5% 91th 4:07
Sled Push strength 1:44 2:19 -25.5% 24th 2:02
Sled Pull strength 5:02 4:26 +13.2% 91th 3:53
Burpee Broad Jump aerobic 4:08 4:19 -4.5% 72th 3:40
Row aerobic 5:40 5:08 +10.2% 97th 4:51
Farmers Carry strength 1:53 1:57 -3.7% 70th 1:45
Sandbag Lunges strength 5:01 4:49 +3.9% 84th 4:07
Wall Balls strength 5:13 5:09 +1.2% 81th 4:32
Total Running running 40:18 41:31 -2.9% 71th 37:37

How to Read This Analysis