Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
469
Total Time
1:30:08
Overall Percentile
78.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +0.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:22 +8.2% 91th 5:44
Run 2 5:58 5:37 +6.1% 89th 5:03
Run 3 6:02 5:51 +3.1% 84th 5:17
Run 4 6:02 5:56 +1.5% 81th 5:20
Run 5 6:40 5:59 +11.2% 93th 5:25
Run 6 6:18 5:56 +6.2% 88th 5:20
Run 7 6:44 6:00 +12.2% 94th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:19 -4.3% 54th 4:07
Sled Push strength 2:10 2:19 -7.1% 68th 2:02
Sled Pull strength 4:06 4:27 -8.0% 65th 3:53
Burpee Broad Jump aerobic 3:54 4:20 -10.2% 64th 3:40
Row aerobic 4:43 5:08 -8.4% 40th 4:51
Farmers Carry strength 1:24 1:57 -28.5% 7th 1:45
Sandbag Lunges strength 4:39 4:50 -3.9% 74th 4:07
Wall Balls strength 4:15 5:09 -17.7% 45th 4:32
Total Running running 44:38 41:35 +7.3% 90th 37:37

How to Read This Analysis