Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
778
Total Time
1:29:10
Overall Percentile
56.0
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +4.3%
Race avg drop: -4.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:17 -0.3% 52th 7:15
Run 2 5:32 5:50 -5.3% 37th 5:48
Run 3 6:53 6:06 +12.8% 85th 6:04
Run 4 6:17 6:09 +1.9% 61th 6:08
Run 5 6:32 6:16 +4.0% 65th 6:14
Run 6 6:39 6:11 +7.4% 73th 6:09
Run 7 6:42 6:09 +8.7% 76th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:52 +2.1% 68th 4:52
Sled Push strength 1:47 1:42 +4.5% 67th 1:41
Sled Pull strength 4:32 4:24 +2.7% 60th 4:22
Burpee Broad Jump aerobic 3:01 4:15 -29.2% 9th 4:13
Row aerobic 4:57 5:11 -4.5% 30th 5:10
Farmers Carry strength 1:42 1:51 -8.3% 32th 1:50
Sandbag Lunges strength 3:12 3:47 -15.5% 27th 3:45
Wall Balls strength 4:47 4:44 +0.8% 61th 4:42
Total Running running 45:51 44:17 +3.5% 65th 44:04

How to Read This Analysis