Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
471
Total Time
1:30:11
Overall Percentile
79.3
Lower is faster

Category Performance Summary

aerobic

-16.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.1%
Race avg drop: +0.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:22 +5.3% 87th 5:44
Run 2 6:08 5:37 +9.0% 92th 5:03
Run 3 6:35 5:51 +12.4% 95th 5:17
Run 4 6:36 5:56 +11.0% 94th 5:20
Run 5 6:33 5:59 +9.2% 91th 5:25
Run 6 6:28 5:56 +8.9% 91th 5:20
Run 7 6:47 6:00 +13.0% 95th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:19 -8.6% 25th 4:07
Sled Push strength 2:00 2:20 -14.3% 50th 2:02
Sled Pull strength 3:50 4:27 -14.1% 52th 3:53
Burpee Broad Jump aerobic 2:46 4:20 -36.3% 16th 3:40
Row aerobic 4:57 5:08 -3.9% 64th 4:51
Farmers Carry strength 1:29 1:57 -24.3% 14th 1:45
Sandbag Lunges strength 3:27 4:50 -28.8% 27th 4:07
Wall Balls strength 4:09 5:10 -19.7% 39th 4:32
Total Running running 45:50 41:37 +10.1% 93th 37:37

How to Read This Analysis