Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
473
Total Time
1:30:18
Overall Percentile
79.6
Lower is faster
Athlete
Sistine Adams

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.1%
Race avg drop: +0.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:23 -5.3% 64th 5:44
Run 2 5:39 5:37 +0.3% 80th 5:03
Run 3 5:54 5:51 +0.6% 79th 5:17
Run 4 5:59 5:57 +0.5% 80th 5:20
Run 5 6:16 6:00 +4.4% 85th 5:25
Run 6 6:31 5:56 +9.6% 92th 5:20
Run 7 6:43 6:00 +11.7% 94th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:19 -6.3% 40th 4:07
Sled Push strength 2:00 2:20 -14.5% 50th 2:02
Sled Pull strength 3:54 4:28 -12.7% 55th 3:53
Burpee Broad Jump aerobic 3:17 4:21 -24.6% 38th 3:40
Row aerobic 5:14 5:09 +1.5% 83th 4:51
Farmers Carry strength 1:56 1:57 -1.5% 75th 1:45
Sandbag Lunges strength 3:54 4:51 -19.7% 47th 4:07
Wall Balls strength 5:10 5:10 -0.2% 80th 4:32
Total Running running 43:05 41:40 +3.4% 83th 37:37

How to Read This Analysis