Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
475
Total Time
1:30:27
Overall Percentile
79.9
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -5.7%
Race avg drop: +0.6%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:23 +6.3% 89th 5:44
Run 2 5:35 5:38 -1.0% 77th 5:03
Run 3 8:27 5:52 +43.9% 100th 5:17
Run 4 5:41 5:57 -4.7% 68th 5:20
Run 5 5:44 6:00 -4.7% 68th 5:25
Run 6 5:54 5:57 -0.9% 77th 5:20
Run 7 5:47 6:01 -4.0% 72th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:19 +2.5% 89th 4:07
Sled Push strength 2:07 2:20 -9.7% 64th 2:02
Sled Pull strength 4:04 4:28 -9.2% 64th 3:53
Burpee Broad Jump aerobic 2:59 4:21 -31.7% 24th 3:40
Row aerobic 5:07 5:09 -0.8% 77th 4:51
Farmers Carry strength 1:44 1:57 -11.8% 50th 1:45
Sandbag Lunges strength 4:51 4:51 -0.3% 78th 4:07
Wall Balls strength 5:49 5:11 +12.1% 90th 4:32
Total Running running 43:56 41:44 +5.3% 87th 37:37

How to Read This Analysis