Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
477
Total Time
1:30:51
Overall Percentile
80.3
Lower is faster
Athlete
Lewis Lewis

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.2%
Race avg drop: +0.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 6:25 +5.6% 88th 5:44
Run 2 5:52 5:40 +3.5% 86th 5:03
Run 3 6:05 5:53 +3.1% 85th 5:17
Run 4 6:03 5:59 +1.0% 82th 5:20
Run 5 6:18 6:02 +4.3% 86th 5:25
Run 6 6:36 5:59 +10.3% 94th 5:20
Run 7 6:35 6:03 +8.8% 92th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:20 -7.0% 36th 4:07
Sled Push strength 1:58 2:21 -16.5% 46th 2:02
Sled Pull strength 4:15 4:30 -5.6% 72th 3:53
Burpee Broad Jump aerobic 3:17 4:23 -25.3% 38th 3:40
Row aerobic 4:46 5:10 -7.8% 45th 4:51
Farmers Carry strength 1:34 1:58 -20.7% 25th 1:45
Sandbag Lunges strength 3:54 4:53 -20.4% 47th 4:07
Wall Balls strength 4:35 5:13 -12.1% 61th 4:32
Total Running running 44:16 41:55 +5.6% 88th 37:37

How to Read This Analysis