Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
478
Total Time
1:30:52
Overall Percentile
80.4
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +0.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:25 -12.1% 47th 5:44
Run 2 6:19 5:40 +11.4% 94th 5:03
Run 3 6:14 5:54 +5.6% 88th 5:17
Run 4 6:14 5:59 +4.0% 87th 5:20
Run 5 6:21 6:02 +5.1% 88th 5:25
Run 6 6:18 5:59 +5.3% 88th 5:20
Run 7 6:11 6:03 +2.2% 83th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:20 -7.4% 35th 4:07
Sled Push strength 1:47 2:21 -24.3% 30th 2:02
Sled Pull strength 4:24 4:30 -2.3% 78th 3:53
Burpee Broad Jump aerobic 3:18 4:23 -24.9% 39th 3:40
Row aerobic 5:06 5:10 -1.4% 76th 4:51
Farmers Carry strength 1:31 1:58 -23.2% 20th 1:45
Sandbag Lunges strength 3:49 4:53 -22.1% 43th 4:07
Wall Balls strength 4:41 5:13 -10.2% 64th 4:32
Total Running running 43:16 41:55 +3.2% 84th 37:37

How to Read This Analysis