Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
779
Total Time
1:29:11
Overall Percentile
56.1
Lower is faster

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -14.0%
Race avg drop: -4.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:36 7:17 +18.0% 93th 7:15
Run 2 6:43 5:50 +14.9% 89th 5:48
Run 3 6:34 6:06 +7.6% 75th 6:04
Run 4 6:36 6:10 +7.0% 74th 6:08
Run 5 6:36 6:16 +5.1% 69th 6:14
Run 6 6:44 6:11 +8.7% 76th 6:09
Run 7 6:26 6:09 +4.4% 67th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:52 -2.3% 42th 4:52
Sled Push strength 1:21 1:42 -20.9% 6th 1:41
Sled Pull strength 4:20 4:24 -1.8% 52th 4:22
Burpee Broad Jump aerobic 3:04 4:15 -28.0% 11th 4:13
Row aerobic 5:06 5:11 -1.6% 46th 5:10
Farmers Carry strength 1:43 1:51 -7.4% 35th 1:50
Sandbag Lunges strength 3:06 3:47 -18.2% 22th 3:45
Wall Balls strength 3:49 4:44 -19.6% 10th 4:42
Total Running running 48:15 44:17 +8.9% 77th 44:04

How to Read This Analysis