Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
483
Total Time
1:31:28
Overall Percentile
81.3
Lower is faster
Athlete
Morgan Sheldrake

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +0.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:28 +7.7% 92th 5:44
Run 2 6:13 5:42 +8.9% 94th 5:03
Run 3 6:49 5:56 +14.8% 97th 5:17
Run 4 6:56 6:01 +14.9% 97th 5:20
Run 5 6:48 6:04 +11.8% 96th 5:25
Run 6 6:48 6:01 +12.9% 96th 5:20
Run 7 6:57 6:05 +14.1% 96th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:20 -6.5% 42th 4:07
Sled Push strength 2:16 2:22 -4.6% 75th 2:02
Sled Pull strength 3:26 4:32 -24.4% 30th 3:53
Burpee Broad Jump aerobic 4:03 4:26 -8.8% 70th 3:40
Row aerobic 4:33 5:11 -12.4% 25th 4:51
Farmers Carry strength 1:19 1:59 -33.8% 3th 1:45
Sandbag Lunges strength 4:15 4:56 -14.1% 61th 4:07
Wall Balls strength 4:00 5:15 -24.0% 29th 4:32
Total Running running 47:29 42:12 +12.5% 96th 37:37

How to Read This Analysis