Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
485
Total Time
1:31:30
Overall Percentile
81.6
Lower is faster
Athlete
Amy Morgan

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.9%
Race avg drop: +0.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:28 -1.9% 75th 5:44
Run 2 5:38 5:42 -1.3% 79th 5:03
Run 3 6:24 5:56 +7.7% 92th 5:17
Run 4 8:25 6:02 +39.5% 100th 5:20
Run 5 6:05 6:04 +0.0% 81th 5:25
Run 6 5:58 6:01 -1.0% 79th 5:20
Run 7 6:29 6:05 +6.4% 90th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:20 +1.9% 89th 4:07
Sled Push strength 2:23 2:22 +0.2% 82th 2:02
Sled Pull strength 4:24 4:32 -3.2% 78th 3:53
Burpee Broad Jump aerobic 3:58 4:26 -10.8% 66th 3:40
Row aerobic 4:48 5:11 -7.6% 49th 4:51
Farmers Carry strength 1:36 1:59 -19.6% 31th 1:45
Sandbag Lunges strength 4:02 4:57 -18.5% 52th 4:07
Wall Balls strength 5:09 5:15 -2.1% 79th 4:32
Total Running running 45:20 42:12 +7.4% 92th 37:37

How to Read This Analysis