Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
486
Total Time
1:31:45
Overall Percentile
81.8
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.0%
Race avg drop: +0.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:29 -9.4% 58th 5:44
Run 2 5:53 5:43 +2.8% 86th 5:03
Run 3 6:17 5:57 +5.5% 89th 5:17
Run 4 6:06 6:03 +0.8% 83th 5:20
Run 5 6:40 6:05 +9.3% 93th 5:25
Run 6 6:02 6:02 -0.2% 81th 5:20
Run 7 6:19 6:06 +3.3% 86th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:21 -2.8% 68th 4:07
Sled Push strength 2:20 2:23 -2.2% 79th 2:02
Sled Pull strength 4:18 4:33 -5.8% 74th 3:53
Burpee Broad Jump aerobic 4:09 4:27 -7.0% 73th 3:40
Row aerobic 5:10 5:12 -0.7% 80th 4:51
Farmers Carry strength 1:30 1:59 -24.8% 17th 1:45
Sandbag Lunges strength 3:46 4:58 -24.2% 41th 4:07
Wall Balls strength 4:21 5:16 -17.6% 49th 4:32
Total Running running 43:10 42:19 +2.0% 83th 37:37

How to Read This Analysis