Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with India Webb
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: -4.7%
Race avg drop: +0.6%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 4:37 | +3.1% | 13th | 5:44 |
| Run 2 | 4:08 | 4:03 | +2.0% | 10th | 5:03 |
| Run 3 | 4:13 | 4:16 | -1.3% | 7th | 5:17 |
| Run 4 | 4:16 | 4:16 | -0.4% | 8th | 5:20 |
| Run 5 | 4:16 | 4:23 | -3.0% | 6th | 5:25 |
| Run 6 | 4:14 | 4:16 | -1.0% | 7th | 5:20 |
| Run 7 | 4:15 | 4:18 | -1.5% | 7th | 5:23 |
Training Recommendations
- → Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 20.2% slower than expected
- → Specific weakness: Sled Push - 20.1% slower than expected
- → Specific weakness: Sled Pull - 19.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 3:47 | +3.2% | 21th | 4:07 |
| Sled Push | strength | 1:50 | 1:31 | +20.1% | 35th | 2:02 |
| Sled Pull | strength | 3:25 | 2:51 | +19.2% | 29th | 3:53 |
| Burpee Broad Jump | aerobic | 2:42 | 2:28 | +8.7% | 13th | 3:40 |
| Row | aerobic | 4:14 | 4:19 | -1.9% | 5th | 4:51 |
| Farmers Carry | strength | 1:38 | 1:24 | +15.7% | 36th | 1:45 |
| Sandbag Lunges | strength | 3:26 | 2:51 | +20.2% | 25th | 4:07 |
| Wall Balls | strength | 3:32 | 3:26 | +2.7% | 6th | 4:32 |
| Total Running | running | 30:08 | 30:30 | -1.2% | 8th | 37:37 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength