Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
490
Total Time
1:32:04
Overall Percentile
82.5
Lower is faster
Athlete
Samantha Singleton

Category Performance Summary

aerobic

-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -3.4%
Race avg drop: +0.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 6:30 +11.6% 96th 5:44
Run 2 5:56 5:44 +3.3% 88th 5:03
Run 3 6:02 5:58 +0.9% 84th 5:17
Run 4 5:58 6:04 -1.7% 79th 5:20
Run 5 6:20 6:07 +3.5% 88th 5:25
Run 6 6:23 6:03 +5.2% 90th 5:20
Run 7 6:22 6:08 +3.8% 88th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:21 -2.6% 71th 4:07
Sled Push strength 2:11 2:23 -8.9% 70th 2:02
Sled Pull strength 3:21 4:34 -26.9% 25th 3:53
Burpee Broad Jump aerobic 3:23 4:29 -24.6% 42th 3:40
Row aerobic 4:32 5:12 -13.1% 22th 4:51
Farmers Carry strength 1:44 2:00 -13.4% 50th 1:45
Sandbag Lunges strength 4:13 4:59 -15.6% 60th 4:07
Wall Balls strength 4:54 5:18 -7.6% 72th 4:32
Total Running running 44:17 42:28 +4.3% 89th 37:37

How to Read This Analysis