Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
491
Total Time
1:32:25
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +1.8%
Race avg drop: +0.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:32 +1.4% 85th 5:44
Run 2 5:37 5:46 -2.6% 78th 5:03
Run 3 6:17 6:00 +4.7% 89th 5:17
Run 4 6:26 6:05 +5.5% 90th 5:20
Run 5 6:07 6:08 -0.4% 82th 5:25
Run 6 6:12 6:05 +1.8% 85th 5:20
Run 7 6:16 6:09 +1.8% 85th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:22 -3.9% 64th 4:07
Sled Push strength 2:32 2:24 +5.2% 89th 2:02
Sled Pull strength 4:57 4:36 +7.5% 90th 3:53
Burpee Broad Jump aerobic 4:18 4:30 -4.8% 77th 3:40
Row aerobic 4:51 5:13 -7.2% 53th 4:51
Farmers Carry strength 1:59 2:00 -1.3% 81th 1:45
Sandbag Lunges strength 4:53 5:01 -2.8% 79th 4:07
Wall Balls strength 4:45 5:19 -10.8% 67th 4:32
Total Running running 43:33 42:37 +2.2% 85th 37:37

How to Read This Analysis