Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
492
Total Time
1:32:26
Overall Percentile
82.8
Lower is faster

Category Performance Summary

aerobic

-15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -0.3%
Race avg drop: +0.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:32 +5.8% 91th 5:44
Run 2 6:24 5:46 +10.9% 95th 5:03
Run 3 6:33 6:00 +9.1% 95th 5:17
Run 4 6:30 6:05 +6.6% 92th 5:20
Run 5 6:37 6:08 +7.7% 92th 5:25
Run 6 6:24 6:05 +5.1% 90th 5:20
Run 7 6:53 6:09 +11.7% 96th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:22 -8.8% 31th 4:07
Sled Push strength 2:01 2:24 -16.3% 52th 2:02
Sled Pull strength 4:02 4:36 -12.4% 62th 3:53
Burpee Broad Jump aerobic 2:50 4:30 -37.3% 18th 3:40
Row aerobic 5:13 5:13 -0.2% 82th 4:51
Farmers Carry strength 1:51 2:00 -8.0% 67th 1:45
Sandbag Lunges strength 3:56 5:01 -21.8% 48th 4:07
Wall Balls strength 5:11 5:19 -2.7% 80th 4:32
Total Running running 46:16 42:38 +8.5% 95th 37:37

How to Read This Analysis