Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
495
Total Time
1:32:41
Overall Percentile
83.3
Lower is faster
Athlete
Michael Power

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +0.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:33 +7.3% 93th 5:44
Run 2 5:42 5:47 -1.5% 82th 5:03
Run 3 5:52 6:01 -2.5% 79th 5:17
Run 4 5:57 6:06 -2.7% 79th 5:20
Run 5 6:12 6:09 +0.7% 83th 5:25
Run 6 6:00 6:06 -1.8% 81th 5:20
Run 7 6:10 6:10 -0.2% 82th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:22 -6.3% 48th 4:07
Sled Push strength 2:06 2:25 -13.1% 61th 2:02
Sled Pull strength 4:16 4:37 -7.7% 72th 3:53
Burpee Broad Jump aerobic 3:49 4:32 -15.8% 60th 3:40
Row aerobic 5:06 5:14 -2.6% 76th 4:51
Farmers Carry strength 2:01 2:00 +0.0% 84th 1:45
Sandbag Lunges strength 5:19 5:02 +5.3% 89th 4:07
Wall Balls strength 5:17 5:20 -1.2% 82th 4:32
Total Running running 42:55 42:45 +0.4% 82th 37:37

How to Read This Analysis