Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
780
Total Time
1:29:14
Overall Percentile
56.2
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -4.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:14 7:17 -0.8% 50th 7:15
Run 2 5:35 5:50 -4.5% 40th 5:48
Run 3 5:59 6:06 -2.1% 49th 6:04
Run 4 5:52 6:10 -4.9% 39th 6:08
Run 5 6:09 6:17 -2.1% 50th 6:14
Run 6 6:04 6:11 -2.1% 50th 6:09
Run 7 6:07 6:10 -0.8% 54th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:52 +1.1% 62th 4:52
Sled Push strength 1:35 1:42 -7.3% 36th 1:41
Sled Pull strength 4:12 4:25 -4.9% 47th 4:22
Burpee Broad Jump aerobic 3:38 4:15 -14.8% 32th 4:13
Row aerobic 4:57 5:11 -4.6% 30th 5:10
Farmers Carry strength 1:56 1:51 +4.2% 63th 1:50
Sandbag Lunges strength 3:37 3:47 -4.6% 49th 3:45
Wall Balls strength 5:08 4:44 +8.1% 74th 4:42
Total Running running 43:00 44:19 -3.0% 45th 44:04

How to Read This Analysis