Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
499
Total Time
1:33:23
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +6.9%
Race avg drop: +0.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:36 -10.0% 60th 5:44
Run 2 5:38 5:49 -3.4% 79th 5:03
Run 3 5:45 6:03 -5.2% 75th 5:17
Run 4 6:12 6:09 +0.6% 86th 5:20
Run 5 6:20 6:12 +2.1% 88th 5:25
Run 6 6:16 6:09 +1.8% 87th 5:20
Run 7 6:07 6:13 -1.7% 81th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:23 -0.9% 82th 4:07
Sled Push strength 2:04 2:26 -15.3% 58th 2:02
Sled Pull strength 5:25 4:40 +16.0% 95th 3:53
Burpee Broad Jump aerobic 4:48 4:35 +4.6% 89th 3:40
Row aerobic 5:18 5:15 +0.8% 87th 4:51
Farmers Carry strength 1:43 2:01 -15.5% 48th 1:45
Sandbag Lunges strength 5:53 5:06 +15.3% 94th 4:07
Wall Balls strength 5:25 5:23 +0.4% 84th 4:32
Total Running running 42:15 43:04 -1.9% 80th 37:37

How to Read This Analysis