Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
781
Total Time
1:29:17
Overall Percentile
56.2
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -6.4%
Race avg drop: -4.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 7:17 +6.4% 71th 7:15
Run 2 6:17 5:50 +7.4% 75th 5:48
Run 3 6:29 6:06 +6.1% 71th 6:04
Run 4 6:11 6:10 +0.1% 56th 6:08
Run 5 6:29 6:17 +3.1% 64th 6:14
Run 6 6:46 6:11 +9.1% 78th 6:09
Run 7 6:23 6:10 +3.4% 65th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:52 -1.3% 49th 4:52
Sled Push strength 1:33 1:42 -9.3% 31th 1:41
Sled Pull strength 3:57 4:25 -10.6% 34th 4:22
Burpee Broad Jump aerobic 3:18 4:16 -22.7% 19th 4:13
Row aerobic 5:17 5:11 +1.8% 65th 5:10
Farmers Carry strength 1:29 1:51 -20.1% 10th 1:50
Sandbag Lunges strength 2:43 3:47 -28.4% 6th 3:45
Wall Balls strength 4:03 4:45 -14.8% 22th 4:42
Total Running running 46:21 44:20 +4.5% 68th 44:04

How to Read This Analysis