Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
506
Total Time
1:34:12
Overall Percentile
85.2
Lower is faster

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +6.1%
Race avg drop: +0.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:39 -15.7% 46th 5:44
Run 2 6:57 5:52 +18.1% 98th 5:03
Run 3 7:16 6:06 +18.8% 100th 5:17
Run 4 5:12 6:13 -16.4% 45th 5:20
Run 5 5:29 6:15 -12.4% 55th 5:25
Run 6 5:19 6:12 -14.4% 52th 5:20
Run 7 8:01 6:16 +27.6% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -2.1% 78th 4:07
Sled Push strength 2:31 2:28 +2.0% 88th 2:02
Sled Pull strength 5:39 4:43 +19.7% 98th 3:53
Burpee Broad Jump aerobic 5:18 4:39 +14.0% 94th 3:40
Row aerobic 5:43 5:17 +8.1% 99th 4:51
Farmers Carry strength 2:11 2:03 +6.5% 92th 1:45
Sandbag Lunges strength 4:50 5:10 -6.5% 78th 4:07
Wall Balls strength 5:27 5:27 -0.1% 85th 4:32
Total Running running 43:51 43:26 +0.9% 87th 37:37

How to Read This Analysis