Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
507
Total Time
1:34:18
Overall Percentile
85.3
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -1.8%
Race avg drop: +0.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:40 -4.9% 75th 5:44
Run 2 5:43 5:53 -2.9% 82th 5:03
Run 3 6:08 6:07 +0.2% 86th 5:17
Run 4 6:03 6:13 -2.8% 82th 5:20
Run 5 6:01 6:15 -4.0% 79th 5:25
Run 6 6:00 6:13 -3.5% 81th 5:20
Run 7 5:51 6:17 -7.0% 73th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -5.9% 57th 4:07
Sled Push strength 2:37 2:28 +5.9% 91th 2:02
Sled Pull strength 5:10 4:43 +9.3% 93th 3:53
Burpee Broad Jump aerobic 5:21 4:39 +14.9% 95th 3:40
Row aerobic 5:05 5:17 -3.9% 74th 4:51
Farmers Carry strength 2:11 2:03 +6.4% 92th 1:45
Sandbag Lunges strength 4:31 5:10 -12.8% 72th 4:07
Wall Balls strength 4:40 5:27 -14.5% 64th 4:32
Total Running running 42:07 43:29 -3.1% 79th 37:37

How to Read This Analysis