Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
510
Total Time
1:34:30
Overall Percentile
85.8
Lower is faster
Athlete
Olivia Gration

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +1.9%
Race avg drop: +0.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:41 +4.2% 92th 5:44
Run 2 6:00 5:54 +1.7% 90th 5:03
Run 3 6:14 6:08 +1.6% 88th 5:17
Run 4 6:28 6:14 +3.7% 91th 5:20
Run 5 6:36 6:16 +5.1% 92th 5:25
Run 6 6:30 6:13 +4.3% 92th 5:20
Run 7 6:43 6:18 +6.6% 94th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:24 -4.5% 66th 4:07
Sled Push strength 2:21 2:28 -5.1% 81th 2:02
Sled Pull strength 3:18 4:44 -30.4% 24th 3:53
Burpee Broad Jump aerobic 4:40 4:40 -0.1% 86th 3:40
Row aerobic 4:47 5:17 -9.7% 47th 4:51
Farmers Carry strength 1:14 2:03 -40.0% 1th 1:45
Sandbag Lunges strength 5:00 5:11 -3.8% 83th 4:07
Wall Balls strength 4:12 5:28 -23.3% 41th 4:32
Total Running running 45:29 43:34 +4.4% 93th 37:37

How to Read This Analysis