Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
512
Total Time
1:34:43
Overall Percentile
86.2
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +2.3%
Race avg drop: +0.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 6:42 -3.0% 82th 5:44
Run 2 5:38 5:54 -4.8% 79th 5:03
Run 3 6:37 6:08 +7.6% 95th 5:17
Run 4 6:16 6:15 +0.2% 87th 5:20
Run 5 6:15 6:17 -0.7% 85th 5:25
Run 6 6:05 6:14 -2.6% 83th 5:20
Run 7 6:20 6:19 +0.3% 86th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:25 -1.2% 83th 4:07
Sled Push strength 2:05 2:29 -16.1% 61th 2:02
Sled Pull strength 4:47 4:45 +0.6% 87th 3:53
Burpee Broad Jump aerobic 5:08 4:41 +9.5% 93th 3:40
Row aerobic 5:06 5:18 -3.8% 76th 4:51
Farmers Carry strength 2:14 2:03 +8.3% 95th 1:45
Sandbag Lunges strength 4:38 5:12 -11.1% 74th 4:07
Wall Balls strength 6:15 5:29 +13.8% 95th 4:32
Total Running running 43:41 43:40 +0.0% 86th 37:37

How to Read This Analysis