Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
518
Total Time
1:35:23
Overall Percentile
87.2
Lower is faster
Athlete
Hineaka Cummins

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: +0.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 6:45 -2.5% 85th 5:44
Run 2 5:44 5:57 -3.8% 83th 5:03
Run 3 5:57 6:11 -3.9% 80th 5:17
Run 4 6:23 6:17 +1.4% 89th 5:20
Run 5 6:20 6:20 -0.0% 88th 5:25
Run 6 6:34 6:17 +4.4% 93th 5:20
Run 7 6:28 6:21 +1.6% 90th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:25 +1.1% 92th 4:07
Sled Push strength 2:05 2:30 -16.9% 61th 2:02
Sled Pull strength 3:47 4:47 -21.2% 49th 3:53
Burpee Broad Jump aerobic 4:39 4:44 -1.9% 85th 3:40
Row aerobic 5:07 5:19 -3.9% 77th 4:51
Farmers Carry strength 2:07 2:04 +1.9% 89th 1:45
Sandbag Lunges strength 4:16 5:15 -19.0% 62th 4:07
Wall Balls strength 7:30 5:32 +35.5% 100th 4:32
Total Running running 44:01 43:58 +0.1% 88th 37:37

How to Read This Analysis