Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
519
Total Time
1:35:25
Overall Percentile
87.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: -2.9%
Race avg drop: +0.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:45 +1.4% 90th 5:44
Run 2 5:54 5:57 -1.0% 87th 5:03
Run 3 6:26 6:11 +3.8% 93th 5:17
Run 4 6:30 6:17 +3.2% 92th 5:20
Run 5 6:27 6:20 +1.8% 90th 5:25
Run 6 6:13 6:17 -1.2% 86th 5:20
Run 7 6:10 6:21 -3.1% 82th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:26 -3.8% 72th 4:07
Sled Push strength 2:42 2:30 +7.7% 93th 2:02
Sled Pull strength 4:15 4:48 -11.5% 72th 3:53
Burpee Broad Jump aerobic 4:03 4:44 -14.6% 70th 3:40
Row aerobic 5:02 5:19 -5.5% 69th 4:51
Farmers Carry strength 2:08 2:04 +2.7% 90th 1:45
Sandbag Lunges strength 5:26 5:16 +3.1% 90th 4:07
Wall Balls strength 4:47 5:32 -13.6% 68th 4:32
Total Running running 44:31 43:59 +1.2% 89th 37:37

How to Read This Analysis