Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
51
Total Time
1:06:04
Overall Percentile
8.4
Lower is faster
Athlete
Eliza Murfet

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +8.5%
Race avg drop: +0.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:38 +1.1% 11th 5:44
Run 2 4:22 4:04 +7.1% 19th 5:03
Run 3 4:38 4:17 +7.9% 19th 5:17
Run 4 4:21 4:18 +0.9% 11th 5:20
Run 5 4:51 4:25 +9.7% 23th 5:25
Run 6 5:02 4:18 +17.0% 36th 5:20
Run 7 4:48 4:20 +10.6% 23th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:48 -3.6% 2th 4:07
Sled Push strength 1:35 1:32 +2.9% 10th 2:02
Sled Pull strength 2:49 2:53 -2.6% 6th 3:53
Burpee Broad Jump aerobic 2:32 2:30 +0.8% 8th 3:40
Row aerobic 4:12 4:19 -3.0% 4th 4:51
Farmers Carry strength 1:25 1:25 -0.2% 8th 1:45
Sandbag Lunges strength 2:50 2:53 -1.8% 6th 4:07
Wall Balls strength 3:33 3:27 +2.4% 6th 4:32
Total Running running 32:44 30:41 +6.7% 18th 37:37

How to Read This Analysis