Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
521
Total Time
1:35:34
Overall Percentile
87.7
Lower is faster

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: -10.2%
Race avg drop: +0.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 6:45 +5.9% 95th 5:44
Run 2 6:25 5:58 +7.5% 95th 5:03
Run 3 6:11 6:12 -0.3% 87th 5:17
Run 4 6:02 6:18 -4.4% 81th 5:20
Run 5 6:15 6:20 -1.5% 85th 5:25
Run 6 6:04 6:18 -3.8% 82th 5:20
Run 7 6:08 6:22 -3.8% 81th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.1% 76th 4:07
Sled Push strength 3:13 2:30 +28.0% 100th 2:02
Sled Pull strength 4:51 4:48 +0.8% 87th 3:53
Burpee Broad Jump aerobic 3:25 4:45 -28.1% 44th 3:40
Row aerobic 5:13 5:19 -2.2% 82th 4:51
Farmers Carry strength 1:55 2:04 -7.9% 73th 1:45
Sandbag Lunges strength 4:37 5:16 -12.6% 73th 4:07
Wall Balls strength 5:40 5:32 +2.1% 88th 4:32
Total Running running 44:15 44:03 +0.4% 88th 37:37

How to Read This Analysis