Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
522
Total Time
1:35:35
Overall Percentile
87.9
Lower is faster
Athlete
Rebecca Han

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.7

Excellent endurance - maintaining pace better than field
Your pace drop: -19.1%
Race avg drop: +0.6%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:16 6:45 +37.0% 100th 5:44
Run 2 5:28 5:58 -8.5% 72th 5:03
Run 3 5:47 6:12 -6.8% 75th 5:17
Run 4 5:46 6:18 -8.6% 73th 5:20
Run 5 6:48 6:20 +7.1% 96th 5:25
Run 6 5:45 6:18 -8.8% 71th 5:20
Run 7 6:10 6:22 -3.3% 82th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:26 -4.6% 68th 4:07
Sled Push strength 2:05 2:30 -17.1% 61th 2:02
Sled Pull strength 4:53 4:48 +1.5% 88th 3:53
Burpee Broad Jump aerobic 3:41 4:45 -22.5% 56th 3:40
Row aerobic 5:50 5:20 +9.4% 100th 4:51
Farmers Carry strength 1:57 2:04 -6.3% 78th 1:45
Sandbag Lunges strength 3:58 5:16 -24.9% 50th 4:07
Wall Balls strength 4:49 5:33 -13.2% 69th 4:32
Total Running running 45:00 44:03 +2.1% 91th 37:37

How to Read This Analysis