Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
523
Total Time
1:35:36
Overall Percentile
88.2
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.7%
Race avg drop: +0.6%
Trend per run: +6.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:46 -11.1% 63th 5:44
Run 2 5:13 5:58 -12.7% 60th 5:03
Run 3 5:20 6:12 -14.1% 56th 5:17
Run 4 5:22 6:18 -15.0% 53th 5:20
Run 5 5:18 6:20 -16.5% 46th 5:25
Run 6 6:14 6:18 -1.2% 87th 5:20
Run 7 9:14 6:22 +44.8% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:26 -0.5% 88th 4:07
Sled Push strength 2:09 2:30 -14.5% 68th 2:02
Sled Pull strength 4:55 4:48 +2.2% 89th 3:53
Burpee Broad Jump aerobic 4:11 4:45 -12.1% 75th 3:40
Row aerobic 5:10 5:20 -3.1% 80th 4:51
Farmers Carry strength 2:21 2:04 +12.9% 100th 1:45
Sandbag Lunges strength 5:17 5:17 -0.0% 88th 4:07
Wall Balls strength 4:48 5:33 -13.5% 69th 4:32
Total Running running 42:42 44:04 -3.1% 81th 37:37

How to Read This Analysis