Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
528
Total Time
1:36:09
Overall Percentile
89.0
Lower is faster
Athlete
Victoria Grayson

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: -0.7%
Race avg drop: +0.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 6:48 -1.8% 86th 5:44
Run 2 6:08 6:00 +2.1% 92th 5:03
Run 3 6:29 6:14 +3.9% 94th 5:17
Run 4 6:29 6:20 +2.1% 91th 5:20
Run 5 6:25 6:23 +0.5% 89th 5:25
Run 6 6:23 6:20 +0.6% 90th 5:20
Run 7 6:21 6:24 -1.0% 87th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:26 -3.4% 76th 4:07
Sled Push strength 1:46 2:31 -30.2% 28th 2:02
Sled Pull strength 4:12 4:50 -13.4% 69th 3:53
Burpee Broad Jump aerobic 4:39 4:47 -3.1% 85th 3:40
Row aerobic 4:46 5:21 -10.9% 45th 4:51
Farmers Carry strength 2:00 2:05 -4.5% 82th 1:45
Sandbag Lunges strength 4:22 5:19 -18.1% 66th 4:07
Wall Balls strength 5:23 5:35 -3.7% 84th 4:32
Total Running running 44:56 44:19 +1.4% 91th 37:37

How to Read This Analysis