Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
529
Total Time
1:36:09
Overall Percentile
89.0
Lower is faster
Athlete
Ryan Byrne

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.1%
Race avg drop: +0.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:48 -5.5% 80th 5:44
Run 2 5:59 6:00 -0.4% 89th 5:03
Run 3 6:20 6:14 +1.5% 91th 5:17
Run 4 6:14 6:20 -1.8% 87th 5:20
Run 5 6:34 6:23 +2.8% 92th 5:25
Run 6 6:21 6:20 +0.1% 89th 5:20
Run 7 6:42 6:24 +4.4% 94th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:26 -7.5% 51th 4:07
Sled Push strength 2:25 2:31 -4.5% 84th 2:02
Sled Pull strength 4:28 4:50 -7.9% 80th 3:53
Burpee Broad Jump aerobic 5:28 4:47 +13.9% 96th 3:40
Row aerobic 5:05 5:21 -5.0% 74th 4:51
Farmers Carry strength 1:56 2:05 -7.7% 75th 1:45
Sandbag Lunges strength 5:51 5:19 +9.8% 94th 4:07
Wall Balls strength 5:46 5:35 +3.1% 89th 4:32
Total Running running 44:36 44:19 +0.6% 89th 37:37

How to Read This Analysis