Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
531
Total Time
1:36:43
Overall Percentile
89.4
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +0.6%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:50 -5.6% 81th 5:44
Run 2 5:54 6:02 -2.4% 87th 5:03
Run 3 6:12 6:16 -1.3% 87th 5:17
Run 4 6:31 6:23 +2.0% 93th 5:20
Run 5 6:47 6:25 +5.6% 96th 5:25
Run 6 6:47 6:22 +6.3% 96th 5:20
Run 7 6:41 6:27 +3.5% 93th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:27 -5.9% 64th 4:07
Sled Push strength 3:08 2:33 +22.9% 100th 2:02
Sled Pull strength 3:55 4:53 -19.8% 56th 3:53
Burpee Broad Jump aerobic 4:21 4:50 -10.2% 78th 3:40
Row aerobic 4:53 5:22 -9.1% 57th 4:51
Farmers Carry strength 2:01 2:06 -4.3% 84th 1:45
Sandbag Lunges strength 6:42 5:22 +24.7% 99th 4:07
Wall Balls strength 5:00 5:37 -11.2% 75th 4:32
Total Running running 45:20 44:34 +1.7% 92th 37:37

How to Read This Analysis