Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
532
Total Time
1:36:50
Overall Percentile
89.5
Lower is faster
Athlete
Jade Buckingham

Category Performance Summary

aerobic

-19.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +0.5%
Race avg drop: +0.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:08 6:51 +4.1% 94th 5:44
Run 2 6:57 6:03 +14.8% 98th 5:03
Run 3 7:04 6:17 +12.4% 99th 5:17
Run 4 7:15 6:23 +13.4% 99th 5:20
Run 5 7:22 6:25 +14.6% 100th 5:25
Run 6 6:52 6:23 +7.5% 97th 5:20
Run 7 7:17 6:27 +12.7% 99th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:27 -6.3% 62th 4:07
Sled Push strength 1:30 2:33 -41.3% 6th 2:02
Sled Pull strength 3:04 4:53 -37.3% 14th 3:53
Burpee Broad Jump aerobic 2:58 4:51 -38.8% 24th 3:40
Row aerobic 4:43 5:22 -12.3% 40th 4:51
Farmers Carry strength 1:37 2:06 -23.3% 33th 1:45
Sandbag Lunges strength 3:23 5:23 -37.2% 23th 4:07
Wall Balls strength 4:26 5:38 -21.4% 53th 4:32
Total Running running 49:55 44:37 +11.8% 99th 37:37

How to Read This Analysis