Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
533
Total Time
1:37:05
Overall Percentile
89.7
Lower is faster
Athlete
Matthew Innes

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.8%
Race avg drop: +0.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:52 +0.6% 91th 5:44
Run 2 5:39 6:04 -6.9% 80th 5:03
Run 3 5:45 6:18 -8.8% 75th 5:17
Run 4 5:50 6:24 -9.0% 75th 5:20
Run 5 5:53 6:26 -8.7% 75th 5:25
Run 6 5:53 6:24 -8.2% 77th 5:20
Run 7 8:25 6:28 +29.9% 100th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:28 +10.7% 100th 4:07
Sled Push strength 2:59 2:33 +16.4% 98th 2:02
Sled Pull strength 4:10 4:54 -15.1% 68th 3:53
Burpee Broad Jump aerobic 4:03 4:52 -16.8% 70th 3:40
Row aerobic 5:34 5:23 +3.4% 94th 4:51
Farmers Carry strength 2:03 2:06 -3.1% 86th 1:45
Sandbag Lunges strength 5:19 5:24 -1.6% 89th 4:07
Wall Balls strength 5:37 5:39 -0.7% 87th 4:32
Total Running running 44:20 44:44 -0.9% 89th 37:37

How to Read This Analysis