Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
542
Total Time
1:38:26
Overall Percentile
91.2
Lower is faster
Athlete
Cassidy Moezel

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +0.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:58 -9.1% 75th 5:44
Run 2 6:12 6:09 +0.7% 93th 5:03
Run 3 6:30 6:23 +1.7% 94th 5:17
Run 4 6:32 6:30 +0.4% 93th 5:20
Run 5 6:32 6:32 -0.0% 91th 5:25
Run 6 6:25 6:29 -1.3% 90th 5:20
Run 7 6:20 6:34 -3.7% 86th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:29 +1.9% 95th 4:07
Sled Push strength 2:20 2:36 -10.5% 79th 2:02
Sled Pull strength 5:31 4:59 +10.4% 97th 3:53
Burpee Broad Jump aerobic 4:30 4:58 -9.5% 82th 3:40
Row aerobic 5:25 5:25 -0.3% 90th 4:51
Farmers Carry strength 1:55 2:08 -10.6% 73th 1:45
Sandbag Lunges strength 4:58 5:30 -9.9% 81th 4:07
Wall Balls strength 5:35 5:45 -2.9% 87th 4:32
Total Running running 44:51 45:21 -1.1% 90th 37:37

How to Read This Analysis