Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
546
Total Time
1:38:55
Overall Percentile
91.9
Lower is faster

Category Performance Summary

aerobic

-15.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.2%
Race avg drop: +0.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 7:00 -6.7% 83th 5:44
Run 2 6:09 6:11 -0.6% 92th 5:03
Run 3 6:26 6:25 +0.2% 93th 5:17
Run 4 8:48 6:32 +34.6% 100th 5:20
Run 5 6:26 6:33 -2.0% 90th 5:25
Run 6 6:33 6:31 +0.3% 92th 5:20
Run 7 6:40 6:36 +0.9% 93th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:30 -2.0% 88th 4:07
Sled Push strength 2:42 2:37 +3.0% 93th 2:02
Sled Pull strength 5:04 5:01 +0.8% 92th 3:53
Burpee Broad Jump aerobic 3:08 5:00 -37.4% 31th 3:40
Row aerobic 5:06 5:26 -6.4% 76th 4:51
Farmers Carry strength 2:16 2:09 +5.1% 96th 1:45
Sandbag Lunges strength 4:37 5:33 -16.9% 73th 4:07
Wall Balls strength 5:40 5:47 -2.1% 88th 4:32
Total Running running 47:34 45:34 +4.4% 97th 37:37

How to Read This Analysis