Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
549
Total Time
1:39:29
Overall Percentile
92.4
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -1.5%
Race avg drop: +0.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 7:02 +5.5% 98th 5:44
Run 2 5:59 6:13 -3.8% 89th 5:03
Run 3 6:00 6:27 -7.1% 82th 5:17
Run 4 6:26 6:34 -2.2% 90th 5:20
Run 5 6:30 6:36 -1.6% 91th 5:25
Run 6 6:47 6:34 +3.3% 96th 5:20
Run 7 6:26 6:38 -3.2% 89th 5:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:31 -8.9% 51th 4:07
Sled Push strength 1:52 2:38 -29.3% 37th 2:02
Sled Pull strength 4:05 5:03 -19.4% 64th 3:53
Burpee Broad Jump aerobic 5:44 5:03 +13.5% 98th 3:40
Row aerobic 5:35 5:27 +2.1% 95th 4:51
Farmers Carry strength 2:15 2:10 +3.8% 95th 1:45
Sandbag Lunges strength 5:41 5:35 +1.5% 93th 4:07
Wall Balls strength 5:20 5:49 -8.5% 83th 4:32
Total Running running 45:34 45:50 -0.6% 93th 37:37

How to Read This Analysis